• Travel

    How To Eat Healthy While On Vacation

    Eating healthy is hard enough during your regular schedule but if you are wanting to stick to your goals it can be even harder when you go on vacation. It’s easy to fall into the trap of “enjoying” your vacation, and all the fattening/unhealthy foods that go with it. I can’t stress enough, though, that a vacation is supposed to be just that…a vacation! So don’t stress yourself too much and enjoy your it! So here are some ways to still enjoy food on your vacation and not completely fall off the wagon! 1. Choose one meal each day to “splurge” on. This might sound like “cheating” too much but…